The quest for a healthy happy life isn't easy, sometimes you need to handle it with care...
Thursday, February 16, 2012
Day 17 - My MT
Today I did take a walk, but as far as working out...didn't happen. I did however go for a much overdue session of massage therapy. You know, sometimes I really need to be spoiled a bit, and one hour twice a month (if I'm lucky) doesn't seem excessive. I have, by the way, the best massage therapist EVER. This man can work out the knots in my back like a baker gets the lumps of flour out of dough. I was going to say like a jackhammer breaks up a sidewalk, but that seemed too violent. No, he has magic hands that can relax every muscle in my body and turn me into jello. When he massages my scalp it sends me to la-la land. Of course I do look a bit like Phyllis Diller when I'm through, but it's worth it. I'm hoping my little break has rejuvenated me to start again with more gusto tomorrow. Either way, I needed it. My life is often stressful, and a massage is one really good way to soften the jagged edges. Tomorrow will be an even better day because of it. Yes, I do believe it will.
Oh and by the way, if you need a masseuse, I can give you his name and number (he's in Long Beach, CA). Just contact me. :)