Here's the cool part. Instead of being more tired all the time, I have more energy during the day. I feel energized! It's awesome. Oh, I know that's what they tell you will happen and all, but they say a lot of other things too. To be healthy you have to do this! You have to do that! I guess there are some people who react well to negative reinforcement: people yelling at them, calling them names, trying to make them feel like a wimp for not being able to do 800 sit-ups. I've never been one of those people. I can put myself down well enough, thank you. I'm not running around saying "I'm in perfect shape, great health, and I don't even have to try." Hardly. What I want, is for someone to say "You can do this. It'll be hard, but you can do this. And just because you miss a day because you had to pick up a sick kid from school, or do some other unexpected errand, does not mean you have failed. You just have to get right back up and go the next day." Now someone does say that....me.
|This, will not be happening, haha.|
Caren E. Salas