Exercising and keeping healthy is difficult for anyone I think. Aside from those people lucky enough to have made it a lifestyle from...birth, most of us have to make a conscience decision to eat right, work out and make other healthy choices. I think the hard thing for me is that I feel like I never get ahead. Just when I get motivated and start some sort of program, something happens to gum it all up. Some event, illness, or unexpected situation seems to derail me. Then I have to brush myself off, and start all over again. Does this mean I should throw in the towel? Nah. You see, one thing I have discovered, is that although sometimes I feel like I'm running in place, at least I'm no longer falling backward. So there's my inspiration. I'm better off than when I started. So now, after being sick this time, I'm not starting over at the beginning-beginning, but at a new starting point. This works for me. It may take a long time, but eventually, tomorrow will be a much better day.
Until later...
Caren E. Salas